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How Many Calories In 1 Ounce Of Vodka

How Many Calories In 1 Ounce Of Vodka

Health-conscious drinkers and calorie-counting party-goers have asked the age-old question: how many calories are in an ounce of vodka? It's a valid inquiry since vodka is often the go-to choice for those seeking a low-calorie alcoholic beverage. In this article, we'll dive into the caloric content of this popular spirit and explore some low-calorie vodka cocktails that still pack a flavorful punch.

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Calories in an Ounce of Vodka

Vodka generally contains fewer calories compared to other alcoholic beverages, making it a popular choice for many health-conscious consumers. One fluid ounce (about 30 ml) of vodka typically contains around 64 calories. It is crucial to note that this estimation applies to unflavored 80-proof (40% alcohol-by-volume) vodka. Flavored vodkas and higher alcohol proof vodkas will have higher calorie counts.

The Hidden Calories in Vodka Mixers

It's essential to remember that the calorie count mentioned above applies to straight vodka. When you mix it with other ingredients to make a cocktail, the calorie count may rise considerably. Popular mixers like soda, juice, and simple syrup contribute a significant number of calories to your drink. To maintain a lower calorie count in your vodka cocktail, consider choosing low-calorie mixers, such as club soda, sparkling water, and natural fruit juices.

Low-Calorie Mixers to Consider:

  • Club soda or seltzer water: 0 calories
  • Diet soda: 0-5 calories per serving
  • Freshly squeezed fruit juice (like lime, orange, or grapefruit): 20-45 calories per ounce
  • Vegetable juice: 20-30 calories per ounce (check labels to ensure low sugar content)

Low-Calorie Vodka Cocktails

To make sure your vodka cocktails stay light on the calorie count, use fresh ingredients and light mixers. Here are a few ideas for low-calorie vodka cocktails for your next party or night out.

1. Vodka Soda with a Twist

A classic vodka soda is an excellent low-calorie choice. To add flavor without adding calories, consider adding a slice of citrus fruit or some fresh cucumber.

  • 1.5 oz vodka (around 96 calories)
  • Club soda, to taste
  • Lemon or lime wedge, or cucumber slices (add negligible calories)

2. Vodka and Diet Ginger Beer

A Moscow mule-inspired cocktail can also be low in calories if you swap out sugary ginger beer for diet ginger beer, an almost zero-calorie alternative.

  • 1.5 oz vodka (around 96 calories)
  • Diet ginger beer, to taste (usually 0-5 calories per serving)
  • Optional: lime wedge for garnish (add negligible calories)

3. Skinny Bloody Mary

You can make a low-calorie version of this brunch favorite by using tomato juice or a Bloody Mary mix with no added sugar. Additionally, use fresh lemon juice and seasonings to cut back on calories.

  • 1.5 oz vodka (around 96 calories)
  • 4 oz low-sodium tomato juice (around 20 calories)
  • 1/2 oz fresh lemon juice (around 4 calories)
  • 1 tsp Worcestershire sauce (around 5 calories)
  • Optional spices: hot sauce, black pepper, and horseradish (add negligible calories)

How Many Calories In 1 Ounce Of Vodka Example:

For a realistic example, let's calculate the calorie count for the Vodka Soda with a Twist mentioned above. The cocktail consists of:

  • 1.5 oz (about 45 ml) of vodka (around 96 calories)
  • Club soda (0 calories)
  • A lemon wedge or cucumber slices (negligible calories)

So, this refreshing cocktail contains approximately 96 calories, making it a great low-calorie option!

Now that you know that an ounce of vodka contains 64 calories, you can make informed decisions about your cocktail choices. Remember, opting for low-calorie mixers and fresh ingredients can help keep your calorie count in check without sacrificing flavor. If you enjoyed this article, don't forget to share it with your friends and check out other guides on Vodka Doctors for all your vodka-related knowledge!

Ferdynand Scheuerman

Ferdynand is Vodka importer, exporter and specialist with over 30 years of experience in the Vodka industry. He knows the subtle in's & out's of Vodka. Spending most of his time discovering new brands, new blends and new cocktails.

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About Ferdynand Scheuerman

Ferdynand is Vodka importer, exporter and specialist with over 30 years of experience in the Vodka industry. He knows the subtle in's & out's of Vodka. Spending most of his time discovering new brands, new blends and new cocktails.

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